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What makes walking so great for your health and what else you need to do - The Seattle Times
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.
By: The Seattle Times
- Nov 14 2024
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LOUISVILLE, Ky. (AP) Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name.
The 71-year-old retiree starts each mor… [+3841 chars]