The Best Late-Night Snack for Better Blood Sugar Levels, According to a Dietitian - EatingWell

Almonds are your best choice for a late-night snack to manage blood sugars because they are packed with fiber, protein and healthy fats.

By: Eatingwell.com

Jun 28 2024
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Its no secret that Americans love to snack. These between-meal bites are a staple in the typical American diet, with most U.S. adults eating one to three snacks per day, contributing to roughly 20% o… [+4824 chars]

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