When It Comes To Weight Loss, These 2 Nutrients Can Help 'Significantly,' Finds A New Study - Women's Health

A new study suggests that a diet filled with protein and fiber may be the most effective for weight loss. Here's what a dietitian wants you to know.

By: Women's Health

Nov 23 2024
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Theres a lot of information out there about how to lose weightand some tidbits are more reliable than others. But new research suggests that tweaking your diet to feature more protein and fiber could… [+2903 chars]

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