Time-restricted eating linked to greater blood sugar control and fat loss - Medical News Today

Oct 02, 2024 10:27

Time-restricted eating (TRE) is a type of fasting that involves eating within a certain time window.Researchers recently found that time-restricted eating (TRE), combined with standa… [+6454 chars]

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Time-restricted eating linked to greater blood sugar control and fat loss - Medical News Today

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Time-restricted eating linked to greater blood sugar control and fat loss - Medical News Today