A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age. - Business Insider

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds.

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Hybrid COVID variant XEC is more contagious: What to know about the new strain - USA TODAY
Will the next pandemic be a self-fulfilling prophecy? A leading epidemiologist and onetime Pitt dean has thoughts. - Pittsburgh Post-Gazette

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