Calorie restriction and therapy combo reshapes gut microbiome, boosts mental health in women - News-Medical.Net



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A Simple Eating Habit May Slash Your Risk for Diabetes and Heart Disease - SciTechDaily
No time to get your steps in? Here's how to hit 10,000 steps without leaving the house - Fit and Well

Are Today's Popular Soda Alternatives Actually Healthy? - HuffPost
How effective is the flu shot this year? New report reveals 'disappointing' data - USA TODAY