매일 '이 과일' 먹으면, 혈당 조절 효과 본다 - 헬스조선

50g ?.20 25640 ? ? . ?34.7g, 29.8g . 1 3 1.
? 11% . . , , . , ? . ? . ? .
? .
, HDL LDL ? . ? ? ? .
(Journal of the Academy of Nutrition and Dietetics)​ ?
✔ 365 - ? .

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